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TORONTO – The Blue Jays put an end to an ugly four-game losing skid and afterward the manager was happy to state the obvious. “It was a much needed win, I will definitely say,” said John Gibbons after his club beat Boston 7-1. Baseballs a strange game. It was an ugly homestand, the Blue Jays lost four of six to divisional rivals the Orioles and Red Sox, yet are sandwiched in-between the two teams with Baltimore a half-game ahead and Boston a half-game behind. In five of the six games, Toronto at some point held a lead of three runs or more. The Jays won only two of those five games, Sunday afternoon being one of them. Yet a crisp, efficient win which combined strong starting pitching, clutch relief work, good defence and potent offence buoyed the mood of the club as it heads out on an eight-game road trip through Kansas City, Pittsburgh and Philadelphia. “It was a complete joint effort,” said R.A. Dickey, who tossed 6 1/3 innings of one run ball. “I felt like we all had a hand in todays game. It was a game that I felt really good.” Dickey, who didnt walk a hitter for the first time in his Toronto tenure, left with one out in the seventh. The Red Sox had runners at second and third following a hit batsman and a double. Steve Delabar came in and got Jackie Bradley Jr. to pop up to third baseman Brett Lawrie and David Ross to fly out to centerfielder Jose Bautista. Inning over, the 2-1 lead preserved and the Jays would tack on two in the seventh and three more in the eighth to issue a final score that doesnt reflect how close the game was played for most of the afternoon. Edwin Encarnacion had two hits and two RBI, hitting four line drives in his four at-bats. Combined with the final out he made in Saturdays loss, a line drive to centerfield, Gibbons is seeing signs his slugging first baseman is beginning to emerge from a near-dormant first month of the season. “Today I thought he was really using his hands well,” said Gibbons. “Hes like anybody else. Confidence can waver a little bit. I dont care how good you are, how long youve been around or how productive youve been the last couple of seasons. This games all confidence.” Brett Lawrie hit his sixth home run of the season, a solo shot off Jon Lester in the second inning. The timing was important; the Red Sox had taken a 1-0 lead in the top half of the inning. “Definitely,” said Lawrie of the quick response. “This is one of those games you want to win, especially with an off day (Monday) and us going on the road and leaving a sour taste in 40-thousand peoples mouths when we go on the road (with a loss.) We want positivity going on the road.” The Blue Jays open a three-game set in Kansas City on Tuesday night. Right-hander Dustin McGowan will get the start against Royals left-hander Jason Vargas. MORROW UNFAMILIAR WITH McGOWANS DIABETES-RELATED FATIGUE As Dustin McGowan considers a change to his in-game regimen in an attempt to combat fatigue, fellow type 1 diabetic Brandon Morrow is in a comfortable routine and hasnt experienced anything similar to what McGowans going through. “Ive never felt physically fatigued during a game,” said Morrow. “I have nothing to compare it to. What would somebody without diabetes be feeling at the same point? I feel like I recover, physically, as well as anybody else with regulated blood sugar. I think its almost, not an advantage but you really learn your body well.” McGowan deals with wild swings to his blood sugar levels during games in which hes pitching. In Wednesdays outing against Baltimore, he took a reading of more than 300 milligrams per deciliter. To put that in perspective, the average blood sugar level for a resting, non-diabetic is between 100 and 120 milligrams per deciliter. He will wear his insulin pump in Tuesday nights game at Kansas City in the hopes of regulating his blood sugar level. Morrow, on the other hand, has a strict program he follows that begins about four hours before each start. There are six to eight checkpoints, as he calls them, during that time span. Morrows food and drink schedule is meticulous; his exercise and warm up routine equally so; he checks his blood sugar level about an hour and a half before first pitch. Shortly before game time, hes paying close attention. “If I ever go low its in the bullpen,” said Morrow. “Thats a two, three minute adjustment. During the anthem, the anthems always a time I check my blood sugar and if I need a juice or whatever we have something ready to go.” When the Blue Jays are on offence, Morrow will check his blood sugar level two or three times in the early innings of his starts. “My blood sugars crept up a little bit during games sometimes but Ive never felt like Ive just lost energy, like saying getting into the sixth inning and my body just shuts down,” he said. “Ive never felt that way.” High blood sugar levels can sap a diabetic of energy and can cause vision problems, particularly blurriness. Morrow says its never gotten to the point where he blames the condition for an inability to command his pitches. Low blood sugar levels can have an effect similar to drunkenness. There have been times when Morrows been awakened in the middle of the night. Hes in a cold sweat and his hands are shaking. He quickly drinks a glass of juice or eats a small portion and then waits the 15 minutes or so it takes for his body to regulate. WALKER DISCUSSES EJECTION Pitching coach Pete Walker wasnt pleased with home plate umpire Jeff Kelloggs strike zone in Saturdays 7-6 loss to the Red Sox. He was ejected in the third inning. Walker and Kellogg exchanged words following a mound visit. Perhaps the fact his pitching staff has walked 99 hitters so far this season is grating on Walkers nerves?“Maybe its been building, I dont know,” said Walker. “Its frustrating to watch the staff that we have walk guys because they are guys that know how to throw strikes, know how to attack the strike zone. Their philosophy and our philosophy is to attack early and expand late. It seems like were getting behind and making poor pitches behind in the count.” Heres another frustrating fact: entering Sundays play, the Blue Jays have had leads of at least three runs in four of the first five games of this home stand. The record in those four games: 1-3. The pitching isnt holding up. One day its the starter and the next its the bullpen. “Its really slight, slight mechanical adjustments for a couple of guys but for the most part its their mentality of attacking the zone and trusting their stuff and not buying into the fact that something like this can become contagious,” said Walker. “You walk a few guys, you start thinking about it. The sooner they can get out of their own heads and just get back to pitching and making pitches and trusting their stuff, the sooner we get over this hump.” Soccer Jerseys China .J. -- Rampage Jackson scowled, howled, then bellowed to the crowd: "Im back! Im back!" With rebuilt knees and a new promotion, Jackson might have one more act left in MMA. Soccer Jerseys Discount . However, it wasnt a problem on Monday night. 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He admitted that he took things for granted before the World Cup in South Africa, when he arrived considered the worlds top goalkeeper.ORCHARD PARK, N.Y. -- Clutching the game ball tightly in his hands, EJ Manuel was making his way up the tunnel in the euphoria of a last-second victory when the Buffalo Bills rookie quarterback was stopped in his tracks. Hall of Fame QB Jim Kelly jumped from out of nowhere to greet Manuel with a big bear hug and two brief words: "Good job." On the day the Bills honoured Kelly and other past stars during a halftime ceremony, Manuel provided a promising glimpse into the franchises future. The first-round draft pick out of Florida State threw a 2-yard touchdown pass to Stevie Johnson with 2 seconds left to clinch a 24-23 win over the stunned Carolina Panthers on Sunday. "I cant even tell you how it felt," Manuel said of the touchdown pass. "I think I started crying right then. Im not usually an emotional guy. But Im going to enjoy these type of things." Manuel was 29 of 37 for 296 yards and bounced back after throwing an interception and losing a fumble on consecutive possessions, with the turnovers leading to field goals by Graham Gano. He became the fifth NFL rookie since 1960 to engineer a fourth-quarter comeback in his first or second game. "Im not surprised. EJ doesnt seem like a rookie," said Johnson, who finished with 111 yards receiving. "He earned a lot of our respect." Bills defensive end Mario Williams set a team record with 4 1/2 sacks. Fred Jackson scored on a 4-yard run. The Bills (1-1) bounced back from the disappointment of squandering a lead in the final seconds of a season-opening 23-21 loss to New England. It was a bittersweet first victory for rookie coach Doug Marrone, who took over after Chan Gailey was fired. Marrone was in tears after the game when he revealed he was mourning the loss of a good friend, Rob Edson, the Onondaga Community College athletic director, who died suddenly Saturday. "I know that Rob was watching, and I cant stop thinking about that," Marrone said. "When that game was coming down to the end, my prayers just go out to him and his family." The Panthers are still struggling to win close games. They were coming off a 12-7 loss to Seattle and dropped to 2-14 in games deecided by 7 points or less in two-plus seasons under coach Ron Rivera.dddddddddddd "Roller coaster. Thats about as bad as it gets," Rivera said. "You had an opportunity to win the game, an opportunity to close it out, and you didnt. ... We had a chance to make a play and we didnt. Thats the thing thats hard to swallow: We just have to make one play." Cam Newton went 21 of 38 for 229 yards and two touchdowns, a 13-yarder to Greg Olsen and a 40-yarder to Ted Ginn Jr. "This isnt about learning hard lessons," said Steve Smith, who had 52 yards receiving. "This is like going to the dentist and getting several teeth pulled without any anesthesia, laughing gas, nothing." The Panthers defence couldnt contain Manuel and the Bills hurry-up offence and allowed Buffalo to score on four of six second-half possessions. It didnt help that linebacker Luke Kuechly helped keep the Bills decisive drive alive. With Buffalo facing third-and-6 at Carolinas 29, Kuechly was penalized for pass interference on Johnson with 14 seconds left. The Bills scored two plays later. And on offence, Carolina settled for field goals on its three final possessions. The first two came when the Panthers were stopped on third down inside the Bills 10. The last one came after Cam Newton led a 12-play, 39-yard drive that ate up more than 5 1/2 minutes, capped by Ganos 39-yard field goal with 1:38 left. Manuel was unfazed as the Bills took over at their own 20 with 1:38 remaining and no timeouts. Willing to throw over the middle, he was efficient in twice getting the Bills lined up when his receiver was unable to get out of bounds. "He was focused. He was locked in," Johnson said of Manuel. "He was in there like a No. 1 quarterback." NOTES: The Bills previous single-game record was four sacks, shared by Bruce Smith, who did it twice, and Cornelius Bennett. ... Carolina allowed 149 yards rushing after previously giving up no more than 70 in its previous five games. ... The Panthers lost S Charles Godfrey (right Achilles tendon) and CB Josh Thomas (concussion). ... Dan Carpenter hit a 55-yard field goal for the Bills. ' ' '